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Regimen of Health
Heinrich von Laufenberg (circa 1390–1460) was a cleric from the southwest German town of Freiburg, a prolific writer of prose and verse in both German and Latin, who is best known for his religious lyrics. His Regimen Sanitatis (Regimen of health) of 1429 is a medical-astronomical compendium of guidance to healthful living that stretches to more than 6,000 lines of metrical German. The work presents the reader with practical rules for healthy living concerning such matters as a balanced diet, phlebotomy (bloodletting, then a common treatment to prevent ...